I had my first physical therapy session this morning. They had me do several exercises that really amplified the dizziness and at times brought me to tears. They ended the session with head positioning to help the ear crystals move back in place. I have exercises to do at home and have another session on Tuesday. They said that it usually takes 2-3 sessions before the vertigo is gone. The scary thing is that I feel no better after this first session…hoping the at home exercises and second session next week will work.
|Watching Nemo in the waiting area at Physical Therapy|
|At home exercises to do until next week’s second session|